Have you let your health get out of control in 2020?

It's TIME to take back control of your fitness, nutrition and mindset in 2021.

If you are ready to say YES to healthier habits in 2021, this program is made for you!

We Start 9 Week Control Freak on Monday, January 4th!

Hey! I'm Micah!! A mom of 4 and founder of The Do Your Crap podcast. I help women move past their self limiting beliefs in order to take the action needed everyday to create a legendary life!

For the past 7 years, I've been coaching women like you who want to take control of their health and make it a part of daily life.

9 Week Control Freak is the perfect program to start or recommit to your fitness, nutrition and overall wellness goals. And I'd love to be your coach!!

Click the link above to get more information about how to join us on January 4th!