SIMPLE GAME PLAN FOR MOMS...designed by a mom!

There's a secret to getting ALL-THE-THINGS done....and it's not what you think!

It's not about getting it ALL done, instead focusing on the MOST important things. 

Hi! I'm Micah I'm a mom of 4 and I totally get it!

You want more happiness. More self love. More fulfillment. More passion. More success. Better health. Stronger relationships.

And that's why I created a SIMPLE GAME PLAN for busy moms, like you! 

"I'd love to really get fit and eat better, but how can I find the time with everything else on my plate?" If you've ever asked that question, this was made for you! 

This Free Game Plan Will Give You...

  • the steps to start taking care of yourself 
  • the confidence to stick to your goals 
  • more ease in getting started and taking the first step
  • new solutions for eating healthy & staying fit 

You'll get a PDF workbook AND 8 videos (all under 5 min!) to walk you through each habit step-by-step!

Hi! I'm Micah. I'm an LDS mom of 4. I know first hand how hard it can be to make time for yourself. It can feel overwhelming and stressful - and the thought of making some changes seems distant and unrealistic.  

But, I know deep down you feel that you are worth it and deserve that time for you! And the truth is, your entire family benefits when mom takes care of herself!  

For the past 7 years, I have been blessed with the opportunity to work with hundreds of women around the world, helping them grow in every area of their life. I've heard all the struggles, the fears, the failures, the frustrations and the self destruction.  

But even more so, I've heard about the wins, the triumphs, the goals hit, the new habits formed and have been able to witness the transformation that takes place when us moms get intentional about how we spend our days.  

That's why I created this SIMPLE GAME PLAN. It's the perfect place for you to get started - for you to take the first step. It's yours for free, my gift to you!  

Enjoy!