In this episode, I interview my Dad, Jon Lines, who is Chief of Operations for Operation Underground Railroad. Operation Underground Railroad is a...
Lifestyle
We Are ONE & We Must Do Better
In this episode, the vibe is going to be a little bit different than usual. Rather than continuing with “business as usual”, I wanted to take a...
Master Your Morning Routine
In this episode, I am going to be sharing what my morning routine looks and feels like. Every week, I get questions about what my morning looks...
6 Ways to Stay In Shape This Summer (physically + mentally)
Can you believe it?!?!? The Summer Season is here, FINALLY!!! I am so excited for boat days on the lake, cookouts and so much needed fun in the sun!...
A Healthy Lifestyle Cannot be Defined by a Set of Rules
From my experience as a healthy lifestyle coach, I have learned that staying well is about what you do everyday, not just when the threat ‘to get...
Micah Folsom
I’m an LDS mom of 4 who decided 7ish years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
